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INTRO TO YOGA Workshop

February 10 @ 6:30 pm - 7:30 pm

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Sunday, repeating until February 24, 2019

$65.00

Join Bridget Agostinelli, RYT 200, and explore the FOUNDATIONS OF YOGA in a warm and nurturing environment. Learn how incorporating yoga into your life can bring health benefits not only for your body but your mind as well.

This is a 4 Week Workshop and Members Save 10% off the already low rate of $65!

The INTRO TO YOGA WORKSHOP is a 4 Consecutive Sunday Workshop specifically designed for students with little or no yoga experience.  This small-class setting is an ideal way to learn the fundamentals of a safe, healthy yoga practice.

Students will:

  • Learn multiple traditional yoga poses.
  • Develop body awareness, and find proper alignment.
  •  Explore the breath, and begin connecting your breath with movements.
  • And in combining mind, body, and spirit, as a beginner, you will begin your yoga journey.

Workshop meets EVERY SUNDAY from 6:30-7:30pm in FEBRUARY!!

Details

Date:
February 10
Time:
6:30 pm - 7:30 pm
Cost:
$65.00
Event Category:
Website:
http://lilayogastudios.com/event/intro-yoga-workshop/

Venue

Lila Yoga Studios
103 E. Beaver Ave, 2nd Floor
State College, PA 16801 United States
Phone:
814.531.5452
Website:
www.lilayogastudios.com

Organizer

Lila Yoga Studio
Phone:
814-531-5452
Email:
admin@lilayoga.com
Website:
lilayogastudios.com