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Pranayama Workshop with Dr. Sundar Balasubramanian
September 21 @ 11:30 am - 5:30 pm$125
Dr. Sundar Balasubramanian is a cell biologist currently researching cellular and molecular mechanisms involved in resistance to cancer therapy at the Medical University of South Carolina. He’s the founder and director of PranaScience Institute, which has provided scientific evidence how yoga breathing practices can promote wellbeing in health and disease. His work has been featured in the New York Times, Huffington Post, and TedX. In this workshop hosted by Lila Yoga, you will learn about ancient Pranayama literature and traditional exercises, as well as Dr. Sundar’s newer exercises and their biological mechanisms. You’ll hear about the clinical and social applications of Pranayama techniques and how to incorporate them into your daily routine.