Pranayama Workshop with Dr. Sundar Balasubramanian

Dr. Sundar Balasubramanian is a cell biologist currently researching cellular and molecular mechanisms involved in resistance to cancer therapy at the Medical University of South Carolina. He’s the founder and director of PranaScience Institute, which has provided scientific evidence how yoga breathing practices can promote wellbeing in health and disease. His work has been featured […]

FREE WEEK AT LILA YOGA

Join us for FREE WEEK at Lila Yoga Studios!!! First come, first serve basis, so please come early. Cost is FREE but if you are new to the studio, you will have to sign a waiver to attend class. Max. 30 students. Special promotions will be going on during the week so you can continue […]

FREE WEEK AT LILA YOGA

Join us for FREE WEEK at Lila Yoga Studios!!! First come, first serve basis, so please come early. Cost is FREE but if you are new to the studio, you will have to sign a waiver to attend class. Max. 30 students. Special promotions will be going on during the week so you can continue […]

FREE WEEK AT LILA YOGA

Join us for FREE WEEK at Lila Yoga Studios!!! First come, first serve basis, so please come early. Cost is FREE but if you are new to the studio, you will have to sign a waiver to attend class. Max. 30 students. Special promotions will be going on during the week so you can continue […]

FREE WEEK AT LILA YOGA

Join us for FREE WEEK at Lila Yoga Studios!!! First come, first serve basis, so please come early. Cost is FREE but if you are new to the studio, you will have to sign a waiver to attend class. Max. 30 students. Special promotions will be going on during the week so you can continue […]

FREE WEEK AT LILA YOGA

Join us for FREE WEEK at Lila Yoga Studios!!! First come, first serve basis, so please come early. Cost is FREE but if you are new to the studio, you will have to sign a waiver to attend class. Max. 30 students. Special promotions will be going on during the week so you can continue […]

FREE WEEK AT LILA YOGA

Join us for FREE WEEK at Lila Yoga Studios!!! First come, first serve basis, so please come early. Cost is FREE but if you are new to the studio, you will have to sign a waiver to attend class. Max. 30 students. Special promotions will be going on during the week so you can continue […]

FREE WEEK AT LILA YOGA

Join us for FREE WEEK at Lila Yoga Studios!!! First come, first serve basis, so please come early. Cost is FREE but if you are new to the studio, you will have to sign a waiver to attend class. Max. 30 students. Special promotions will be going on during the week so you can continue […]

Crystal Chakra Workshop and Sound Bath

Chakra Crystal Workshop and Sound Bath with Jason Adams and Denise Strayer. In this workshop, participants will learn about the healing properties of crystals and how they can affect our overall health. We will discuss chakras and how crystals can assist in stimulating and releasing energy of the subtle body system. Learn how to cleanse, […]

First Friday YOGA with Erica featuring live music by Rashmit Arora

Each month, Lila offers a special FIRST FRIDAY event with Erica Kaufman’s 5:30pm class featuring LIVE MUSIC!!!  Yoga with Erica at 5:30pm will be the last FREE CLASS as part of Lila’s FREE WEEK!!  Max. 25 so get there early!!  We have RASHMIT ARORA as our guest musician….come see how live healing vibrations enhance your […]